by Ryden Anderson | Jul 11, 2023
The key is balance. Eating healthy foods shouldn’t feel like a punishment, and with more—and more creative—health-conscious options on shelves and menus than ever before, there’s a smart choice to satisfy every snacker. And it’s okay to treat yourself with an occasional sugary dessert—as long as it’s the exception, not the rule.
by Ryden Anderson | Apr 12, 2023
This is the first in a planned series of posts that will sift through the myths, misinformation, and marketing mumbo jumbo to get at the truth about our health. Future installments will focus on more specific myths, claims, and controversies. But first, let’s lay a foundation by figuring out why there are so many of those out there in the first place. Broadly speaking, there are three overarching myths that contribute to the amount of misunderstanding and misinformation about men’s health. Let’s look at each of them in turn.
by Ryden Anderson | Dec 8, 2022
Understanding Low-T Treatments Testosterone Replacement Therapy Authored by Ryden Anderson Follow In our recent blow we discussed manopause, the dreaded “male menopause.” (If you’ve landed here first, you might want to check out Part 1 of this series HERE to get the...
by Ryden Anderson | Nov 9, 2022
What can I do about Low T? It’s not as hard as you’d think! Authored by Ryden Anderson Follow Let’s say that several of those symptoms hit pretty close to home for you regarding our previous installment of Manopause. Now what? Well, the first step is to...
by Ryden Anderson | Oct 20, 2022
What is MANOPAUSE? An Age Old Problem with Roots in Male Biology Authored by Ryden Anderson Follow A man stops into a drugstore with his young son. Walking past aisles of cold meds and Ace bandages, the boy spies a section of small, colorful boxes sporting the...
