Bald-Faced Lies About Male Hair Loss

by Anthony Delabano | Sep 19, 2023

Many people believe that there’s no solution for male pattern baldness, that it’s just another unavoidable fact of aging we have to accept. Good news: this is another myth! “Wait a minute,” I hear you saying, “just two paragraphs ago, you said that male pattern baldness is irreversible.” Well, yes, I did, and yes, it is—without medical intervention. Treatments like finasteride and minoxidil have been scientifically proved to slow hair loss and even regrow hair. I’ve been taking finasteride myself for just over six months, and I’m already noticing a real difference.

Don’t Swallow These Diet Myths

by Ryden Anderson | Jul 11, 2023

The key is balance. Eating healthy foods shouldn’t feel like a punishment, and with more—and more creative—health-conscious options on shelves and menus than ever before, there’s a smart choice to satisfy every snacker. And it’s okay to treat yourself with an occasional sugary dessert—as long as it’s the exception, not the rule.

Busting Myths About TRT Risks

by Anthony Delabano | May 4, 2023

Optimum Guide to Men’s Health Myths

by Ryden Anderson | Apr 12, 2023

This is the first in a planned series of posts that will sift through the myths, misinformation, and marketing mumbo jumbo to get at the truth about our health. Future installments will focus on more specific myths, claims, and controversies. But first, let’s lay a foundation by figuring out why there are so many of those out there in the first place. Broadly speaking, there are three overarching myths that contribute to the amount of misunderstanding and misinformation about men’s health. Let’s look at each of them in turn.